Pan-Fried Cod

Women‍‍`s Corner
June 9, 2022

Pan-fried cod is the best white fish you’ll taste ever. Flavored simply with spices and olive oil, it’s healthy, stunning, and irresistible all at once.

Ingredients :

- 1 1/2 pounds cod (4 fillets)

- 2 teaspoons smoked paprika

- ½ teaspoon garlic powder

- ½ teaspoon onion powder

- ⅛ teaspoon celery seed

- 1 teaspoon kosher salt

- 1 tablespoon butter (or olive oil, for dairy-free)

- 2 tablespoons olive oil

- 1 tablespoon of lemon juice

- Finely chopped Italian parsley, for garnish

Method :

In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over medium-high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.

Flip the cod and pour the lemon juice over the fish. Cook an additional 1 to 2 minutes until the cod is tender and starts to flake when you prick it with a fork. Remove from the heat and sprinkle with the parsley. Serve immediately, drizzled with the juices from the pan.