Vegan Butter Cauliflower
- Women`s Corner
- October 17, 2022
I created this Indian butter cauliflower recipe for all the picky eaters in my family who love ethnic food. It's also vegan-friendly. —Mihaela Metaxa-Albu, London, New York
Ingredients:
- 1 large head cauliflower, cut into florets
- 2 tablespoons coconut oil, melted
- 1 tablespoon minced fresh gingerroot
- 2 garlic cloves, minced
- 1 teaspoon garam masala
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Read More: Slow Cooker Curry Chicken
SAUCE:
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1 tablespoon minced fresh gingerroot
- 2 garlic cloves, minced
- 2 teaspoons garam masala
- 2 teaspoons curry powder
- 1 teaspoon cayenne pepper, optional
- 1 can (15 ounces) crushed tomatoes
- 1 can (13.66 ounces) coconut milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup chopped fresh cilantro
Optional: Hot cooked rice, naan flatbreads and lime wedges
Read More: Cauliflower & Tofu Curry
Method: Preheat broiler. In a large bowl, combine first 7 ingredients; toss to coat. Transfer to a rimmed baking sheet. Broil 3-4 in. from heat until brown and crisp-tender, 12-15 minutes, turning once. Meanwhile, in a large skillet, heat olive oil over medium-high heat. Add onion; cook and stir until tender, 4-5 minutes. Add ginger, garlic, garam masala, curry powder and, if desired, cayenne pepper; cook 1 minute longer. Stir in tomatoes, coconut milk, salt and pepper. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 10-12 minutes, stirring occasionally. Stir in cauliflower; sprinkle with cilantro. If desired, serve with rice, naan and lime wedges.
Nutrition Facts: 1-1/2 cups: 349 calories, 27g fat (22g saturated fat), 0 cholesterol, 584mg sodium, 24g carbohydrate (11g sugars, 7g fiber), 8g protein.
This recipe is taken from https://www.tasteofhome.com/recipes/
