Curried pork bulgur salad

  • Women‍‍`s Corner
  • October 20, 2022

Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour.

Ingredients:

- 50g bulgur wheat

- 1 tsp Madras curry powder

- ¼ tsp cumin seeds (optional)

- 1 tsp vegetable bouillon

- 2 medjool dates , sliced

- 3 spring onions , sliced

- 4 tsp chopped mint

Read More: Szechuan Chicken

- handful coriander , chopped

- ¼ cucumber , diced

- 2 tomatoes , cut into wedges

- 120g leftover cooked pork , chopped

- ½ lemon , cut into wedges

Method: Tip the bulgur into a small pan with the curry powder, cumin seeds (if using), bouillon, dates and spring onions. Pour over 300ml boiling water and cook, covered, for 5-8 mins or until the liquid has been absorbed and the bulgur is tender. Leave to cool completely. Stir in the mint, coriander, cucumber, tomatoes and pork. Spoon into containers and top with lemon wedges to squeeze over and mix through just before eating. Will keep for two-three days in the fridge.

This recipe is taken from https://www.bbcgoodfood.com/recipes/

Related Content

Leave a Comment