Halibut Soft Tacos

  • Women‍‍`s Corner
  • December 6, 2022

I sometimes serve these halibut tacos wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with grilled halibut. This warm-weather recipe is quick, colorful and full of nutrients.

Ingredients:

- 1 medium mango, peeled and cubed

- 1/2 cup cubed avocado

- 1/4 cup chopped red onion

- 2 tablespoons chopped seeded jalapeno pepper

- 1 tablespoon minced fresh cilantro

- 3 teaspoons olive oil, divided

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- 1 teaspoon lemon juice

- 1 teaspoon honey

- 1 pound halibut steaks (3/4 inch thick)

- 1/2 teaspoon salt

- 1/4 teaspoon pepper

- 4 Bibb lettuce leaves

- 4 flour tortillas (6 inches), warmed

- 4 teaspoons sweet Thai chili sauce

Method: In a small bowl, combine the mango, avocado, onion, jalapeno, cilantro, 2 teaspoons oil, lemon juice and honey; set aside. Brush halibut with remaining oil; sprinkle with salt and pepper. Grill halibut on a greased rack, covered, over high heat or broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side. Place lettuce leaves on tortillas; top with fish and mango mixture. Drizzle with chili sauce.

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Nutrition Facts: 1 taco with 1/3 cup mango mixture: 330 calories, 12g fat (1g saturated fat), 36mg cholesterol, 648mg sodium, 28g carbohydrate (12g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

This recipe is taken from https://www.tasteofhome.com/

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