Baked Piri-Piri Tilapia With Crushed Potatoes

  • Womenscorner Desk
  • September 23, 2020

Ingredients :

- 600g small new potatoes

- 2 red peppers, cut into chunky pieces

- 1 tbsp red wine vinegar

- drizzle of extra virgin olive oil

- 4 large pieces tilapia or cod

- green salad, to serve

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For the piri-piri sauce :

- 6 hot pickled peppers (I used Peppadew)

- 1 tsp chilli flakes

- 2 garlic cloves

- juice and zest 1 lemon

- 1 tbsp red wine vinegar

- 2 tbsp extra virgin olive oil

- 1 tbsp smoked paprika

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Method : Heat oven to 220C/200C fan/gas 7. Boil the potatoes until knife-tender, then drain. Spread out on a large baking tray and gently crush with the back of a spatula. Add the peppers, drizzle with the vinegar and oil, season well and roast for 25 mins. Put the piri-piri ingredients in a food processor with some salt. Purée until fine, then pour into a bowl. Put the fish on a baking tray and spoon over some of the piri-piri sauce. Season and bake for the final 10 mins of the potatoes’ cooking time. Serve everything with the extra sauce and a green salad on the side.

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