Oats Khichdi Recipe

  • Womenscorner Desk
  • October 6, 2020

Ingredients :

- 1/3 Cup quick cooking oats

- 1/3 cup moong dal (split and skinned)

- 1/2 tsp cumin seeds

- 1/4 tsp turmeric powder

- 1/4 tbsp red chilli powder

- 1 small onion, finely chopped

- 1 medium tomato, finely chopped

- 1 small carrot, chopped

Read More : For Weight Loss Fight Off Hunger With More Filling Foods

- 45 gram green peas

- 3/4 tsp ginger, finely chopped

- 1/2 tsp green Chillies, chopped

- to taste salt

- 1/2 tbsp extra virgin olive oil

- 2.5 cups water

For Garnishing: 1/2 tbsp coriander leaves (fresh), chopped

Method : Heat oil during a autoclave add oil, heat the oil add cumin seeds, allow them to crackle. Add chopped onion cook till translucent, add ginger and green chillies, cook for few more seconds. Add turmeric powder and red chilli powder, followed by tomatoes. allow them to cook till tender. Add all the vegetables and rinsed moong dal along side oats. Sauté for a couple of seconds.

Read More : For weight loss Avoid temptation, Count calories

Add water and adjust salt. Pressure cook for 8 minutes. Let the pressure calm down , open the lid. Serve hot garnished with chopped coriander leaves or green chillies, accompanied with yogurt.

Related Content

Leave a Comment